List of Perinatal Support Services in Adelaide
Where to go for… currently updating
To make contact with a Midwifery Student –
To find a Doula
https://www.homebirthsa.org.au/doulas-in-sa and/or https://findadoula.com.au/
To find Lactation Consultant
https://www.breastfeeding.asn.au/roles/lactation-consultants and/or http://www.lcanz.org/
Placenta Encapsulation
https://placentaservices.com.au/ and/or https://placentaassociation.com/
I can personally recommend these services:
Perinatal trained chiropractor – Dr. Kurt Gerecke at Atlas Chiropractic in Glanville – 8242 2925
Kelly Harper from Elemental Beginnings who offers Placenta Services, Birth & Postnatal Doula and Mother Nurturing - 0409 803 167 – elemental.beginnings@gmail.com
Pregnancy, Birth and Newborn Photography - Victoria Berekmeri from Adelaide Birth Photographer & Sami Richardson from Sami Richardson Photography
Newborn & Family Photography - Lisa from Adelaide Newborn Photography
Closing of the Bones Ceremony - Nadia from The Nourished Mum
Private Midwifery - Nikita Gardiner at Embrace Midwifery & Breastfeeding Services - 0468 936 618
The Golden Month - traditional postnatal care for the modern mother, by Nadia Parisi & Dr. Carla Brion. 4 weeks of in-home traditional postnatal care which includes acupuncture + acupressure + cupping, moxa + herbs, postpartum massage + “Closing of the bones’, Herbal sitz baths, womb healing balms + belly binding, holistic pelvic care consultation + treatment, 20 home cooked meals + snacks + drinks. - Booking essential.
Aromatherapy - Kyrie Kohlhagen - Kindred Self at Urban Wellness - 0404 343 885 - 16 Nile Street, Port Adelaide
From my research on where to find in SA …
Perinatal Physiotherapists in SA
Adamson Physio – Toorak Gardens
City Physiotherapy – Adelaide
Core Physio – Multiple locations around Adelaide
Aspire Physiotherapy SA – Glenelg
Back in Motion Health Group – Multiple locations
Semaphore Road Physio – Semaphore
Esthesis Physiotherapy – Largs Bay
The Lake View Clinic – West lakes
Physiotherapy for Women – Lockley
Vital Core – St Morris
Adelaide West Physio – Fulham
Nurtured Mumma -Wendy in Crafers
Phyx. Physio + Pilates – Grange
Perinatal Chiropractors in SA
Vitality Semaphore - Mario & Charlotte - 69 Semaphore Rd, Semaphore - 8242 1581
Atlas Chiropractic – Glanville – Dr. Kurt Gerecke 08 8242 2925
Dr. Allison French - The Dock Studio - Port Adelaide - 0457 049 664 - passionate for caring for pregnant women.
Nest Yoga & Wellbeing - Amanda Chow – Glenside - Perinatal Chiropractor with 20yrs experience caring for women in pregnancy, postnatally and babies.
Dr. Mary Clutterbuck – Bowden
Chiropracticworks – Multiple locations
West lakes Chiropractic Clinic – West lakes
The Lake View Clinic – West lakes
Vital Family Chiro – West lakes
Balanced Integrated Health – Dr. Steven Boord – Rose Park
Christies Beach Chiropractic – Dr. Zoe Love – Christies Beach 08 8384 3022
Integrated Chiropractic – Dr. Shireen Hodgetts – Parkside 08 8357 2799
Southern Cross Chiropractic – Dr. Andrew Kerr – 3 locations around Adelaide
Climbing Tree Chiro - Kirstie Kendrick - Chandlers Hill - 0419 779 465 - offering a gentler, non manipulative chiropractic care from newborns to adults.
The Bod Squad - Dr. Lorraine Scarr - Dulwich - 8431 9100 -
Total Back Care - Dr. Pete Kovac - Malvern - 8357 8211 -
The Chiropractic Domain - Dr. Paula Stacey-Thomas - Goodwood - 8272 4555 - treats pregnancy and babies.
Claire the Chiropractor - Dr. Claire Ballinger - Gawler - 0435 370 401
Back in Health Centres - Chiropractic/Massage Therapy/Naturopathy - Dr. Sam Griffin - Gawler - 8522 3233
Evolve Chiropractic and Wellbeing - Dr. Jennifer Rose - Walkley Heights - 8265 5066
Dr. Kimberley Garrard - Trowse Chiropractic - Brompton & Westbourne Park - 0405 089 684 - currently on Maternity Leave till March 2020 - Kimberley loves helping and working with pregnant women and mothers, she is also an OMP Ambassador & Yoga Instructor.
Awaken Health Chiropractic - Flinders Park - 0487 999 028
Pregnancy Massage in SA
Jackie from Etheric Self - Remedial/Pregnancy/Reflexology/Reiki Specialist/Pre & Postnatal Massage - 141 Tapleys Hill Rd, Seaton
Nadia from The Nourished Mum - The Yoga Centre, Adelaide
Rejuvenate Massage Therapy - Sonja Newton 0404 681 074 - Flagstaff Hill
G-Vitalize Health & Fitness - Yasmin Tang - Remedial Massage Therapist & Pregnancy Practitioner - 08 7087 0833 - Shop 3, Findon Plaza, 146 Findon Road, Findon
Semaphore Physio – Semaphore – Alison Grierson
Adelaide West Physio – Fulham
Atlas Chiropractic – Glanville 08 8242 2925
West lakes Chiropractic Clinic – West lakes
The Lake View Clinic – West lakes
Vital Family Chiro – West lakes
Lavender Room – West lakes
Essence of Health - Sandra Sapio – Seacliff
Well2 – Norwood – Simon Roos-Freeman
Earthly Birth - Rebecca Brook –Unley
Your Body, Your Temple – Aldgate
Clarity Massage & Wellness – North Adelaide
Timeout Body Massage – Fulham Gardens
The Midas Touch – Zoe Foster – West lakes 0430 302 487
Optimum Vitality – Erin Walling – Woodville Park 0408 081 749
Simply Natural Massage Therapy – Glenelg South
Aspire Physiotherapy SA – Glenelg
Balance Health Centre – Black Forest
Largs Bay Health and Yoga studio – Largs Bay
Back in Health Centres - Chiropractic/Massage Therapy/Natropathy - Vera Murphy - Gawler - 8522 3233
The Massage Studio - Seacliff Park - 0409 830 824
Acupuncturists/Acupressure in SA
Dr. Lea Papworth – Hilton
Dr. Aaron Slape – Essential Wellbeing Natural Health Clinic – Plympton 08 8352 3100
Dr. Carla Brion (currently on maternity leave) – SA Integrated Therapies – 8221 6600 - Dr. Bree Bennett is currently covering. Who comes highly recommend by Hayley.P. who emailed me to say ‘they are both simply wonderful and have achieved so much for me in terms of infertility and pregnancy (turning my breech boy etc). Love them to bits.’
Dr. Bree Bennetts - SA Integrated Therapies - 8221 6600.
West lakes Chiropractic Clinic – West lakes
The Lake View Clinic – West lakes
Vital Family Chiro – West lakes
Dr. Oon Francis – Eastern Acupuncture Clinic – Magill 08 8331 3210
City Acupuncture – Adelaide
Sandra Sapio – Essence of Health – Seacliff
Well2 – Norwood – Heather Valente & Wendy Drewett
Equal – ibrium - Dina Tsiopelas – Fullarton
Nurtured Mumma -Wendy in Crafers
Balance Life Acupuncture and Chinese Medicine – Dr. Wendy Drewett – – Norwood & Exeter 0417 843 796
Naturopaths in SA
Practical Health - Kerry Lee Jury - 8449 8508 - 0418 294 295 - 20 Maud Street, Ethelton
Claire Ayes Wild Oak Naturopathy - 0425 744 078 - wildoaknaturopathy@gmail.com - Seaford - specialises in Pregnancy care
West lakes Chiropractic Clinic – West lakes
Sandra Sapio – Essence of Health – Seacliff
Rebecca Urban – Prospect 08 8342 1700
Well2 – Norwood – Karen Martin
Clarity Massage & Wellness – North Adelaide – Steph Stack
Balance Health Centre – Black Forest
Optimum Vitality – Erin Walling – Woodville Park 0408 081 749
Michelle Crone Naturopathy – Hazelwood Park
The Chiropractic Works - Patti Worcester – Grange
Lisa Scarfo - The Chiropractic Domain - Goodwood - 0421 706 494 -
Natasha Radcliffe - Grange - 0410 584 299
Osteopath in SA
Southside Clinic - Andrea Robertson - Unley - 8431 9100 -
Adelaide Osteopathy - Daw Park
OsteoSA – Multiple locations - Dr. Sarah Crosby
Dr. Vianney Vangilve - Osteopath - Plympton - 7071 7270
Pregnancy Yoga & Pilates in SA
Jak Tazzar - Port Adelaide & Semaphore - 0400 313 997 - Yoga + Meditation Teacher, Divine Healing Practitioner.
The Yoga Centre - Adelaide
Nadia from The Nourished Mum - runs prenatal yoga & active workshops, birth trauma service coming soon.
City Physiotherapy – Adelaide
Esthesis Physiotherapy – Largs Bay
Physiotherapy for Women – Lockley
Core Physio – Aberfoyle Park
Aspire Physiotherapy SA – Glenelg
Vital Core – St. Morris -
Semaphore Physio – Semaphore
Cosmic Yoga Studio – West lakes
Infinity Pilates – West lakes
Largs Bay Health and Yoga studio – Largs Bay
Earthly Birth - Rebecca Brook – Morphett Vale
Seaside Pilates – Largs Bay
Coast Yoga – Glenelg
Alice Adamson - Fullarton
Southside Clinic – Unley
Clarity Massage & Wellness – North Adelaide
Nest Yoga & Wellbeing – Glenside
Phyx. Physio + Pilates – Mum & Bubs Classes - Grange
Tranquil Yoga and Pilates – Grange 0407 051 964
Lactation Consultants
(can be found from https://www.lcanz.org/find-a-lactation-consultant/)
Megan Goodeve – Adelaide Lactation Consultants & Private Midwifery Services in Adelaide’s South – endorsed midwife, Medicare and private health rebates, home visits in Adelaide and southern suburbs, pregnancy and postnatal care options, individual and group antenatal breastfeeding education 0414 721 372
Helen Davis – Mawson Lakes Healthcare – home visits in metro Adelaide, private health rebates 8359 6266
Rebecca Kubenk – Blooming in Adelaide – offers home visits, clinic and Skype consultations, and breastfeeding educations classes, private health rebates 0414 701 412
Jen Gillett – Adelaide Breastfeeding Support – home visits and Skype consultations 0415 915 710
Mummy Mummy - Nurturing the New Mother - Maud Giles - 0422 903 061 - maud@mummymummy.com.au - Adelaide, Adelaide Hills, Barossa Valley and Fleurieu Peninsula.
Trenna Moore – Adelaide Healthcare – clinic offering group and individual appointments and follow up 8410 0774
Jo Gilpin – Jo Gilpin Private Practice Lactation Consultant – Adelaide and Kangaroo Island 0408 848 279
Penny York – Babies & Breastfeeding Support in South Plympton – home visits in Adelaide metro and hills, private health rebates 0417 843 495
Amanda White – Blissful Beginnings Maternity Service in Toowak Gardens, eligible midwife in private practice providing postnatal and lactation home visits, Medicare and private health rebates 0401 096 492
Marianne Dugmore – Marianne Dugmore Lactation Consultant in Kensington Gardens, consults at her home and offers home visits in Adelaide metro, offers Skype consultations and private health rebates 0431 100 750
Robyn Davies – Lactation Sense – in Highgate offers home visits, assistance in antenatal period, offers assistance with babies of all ages, Skype also offered 0417 808 371
Brad Allen – Brad Allen Lactation Consultation and Parent Education Services – in hawthorn and offers home visits 0408 271 841
Marianne Sturm – W & M Sturm Pty Ltd – home visits to all Adelaide, willing to travel, based in Flagstaff Hill 0418 895 611
Jillian Bruce – in Hallett Cove, offers home visits, willing to travel 0416 008 775
Wendy Norris – Wendy Norris Private Lactation Consultant – Woodcroft, services Hills and southern areas, home visits and some private health rebates apply 0400 250 498
Alison Smart – home visits in south of Adelaide, based in Maslin Beach, offers sleep, settling, parenting and postnatal depression support.
Rosie Reynolds – Tanunda Hospital 0418 842 022
Emma Archer IBCLC – Archer Lactation Support - Kilkenny 0490 878 129
Moira McCaul – Adelaide 8410 0774
Heena Patel – Connect Lactation Consultant Services – Pasadena 0434 008 093
Tarnya Eggleton-Brood – Tanunda 0401 067 751
Breastfeeding Support Services - Embrace Midwifery & Breastfeeding Services with Nikita Gardiner Private Midwife - 0468 936 618
Doulas in Adelaide (Name – Business name – services) - You can either google doula by name/business name or find them via the adelaide birth network facebook page - Please contact Doula’s as some may not actively be working at the present time but will happily refer you on to an available doula
Kelly Harper – Elemental Beginnings – Based in Ingle Farm Doula for Elective LSCS & induction birth support at WCH, Lyell McEwin, Burnside, Calvary and North Eastern, placental Encapsulation for all metro and Bereavement support any trimester birthing.
Brooke Hilton Doula - Birth & Postpartum Doula, Reiki Practitioner, OMP Ambassador. Contact brookehiltondoula@gmail.com or Facebook.
Nest Doula - Amanda - www.nestyogawellbeing.com/birth-doula-support or Facebook at Nest Doula or 0431051031
Sonja Newton - Doula & Massage Therapist - 0404681074 or contact via facebook.
Diana Kirke – Hundred Rivers – Childbirth mentor, Antenatal/Birth/Postnatal Doula, offers Birthing from within classes and Birth Story healing sessions to Adelaide and surrounding areas.
Fiona House – Your Body, Your Temple - Holistic Bodyworker and Doula in Adelaide Hills.
Jennie Fekete-Smith – Adelaide Doula Services – Northern, Adelaide Metro and Barossa.
Celeste Martin – Cherish Postnatal Services – Hills and suburbs also a Blessings way facilitator.
Erin Black – ADC & APPA educator in Largs Bay. Offers Placenta Encapsulation and Beers and Bubs Dad Education in Adelaide City with Sophie.
Kirsten Klemasz –Kirsten Klemasz Doula – Northeastern/Western suburbs but willing to service all areas.
Wendy Parmenter (Doula Wen) – Modern Birthing Doula Services – Doula and Mother Carer in Northern Suburbs, in both private and public settings at LMC, Calvary, WCH, Flinders, Reiki Practitioner - https://www.modernbirthingdoulaservices.com/ or modernbirthingdoulaservices@hotmail.com - 0423307040
Anna Siebert – Anna Siebert Pregnancy & Birth Support – Adelaide metro and southern, antenatal workshops, Private Antenatal preparation, meditation classes, Doula support, Post birth support and Parenting support.
Bonnie Uppill – BU Doula Services – Birth Doula, Pre & postnatal support in Noarlunga, Flinders, Mount Barker, WCH, Ashford and Homebirths.
Helen Hanns – Your Birth, Your Way, Your Say Doula Service – Doula through Childbirth International, in Morphett Vale offering services at Flinders, WCH, Victor Harbour, Mount Barker, Ashford and homebirths.
Perinatal Mental Health Services
Dr. Heather Matter – Perinatal Health Psychologist – 0414 499 544 - 83 Mount Barker Road, Stirling SA 5152
Beyond Psychology – 8632 9326 - 316 The Parade, Kensington, 5067
Centre for Perinatal Psychology – 1300 852 660 - Multiple Locations in Adelaide
Dr. Nicole Williams Clinical Psychologist - 8210 9443 - Suite 18, 50 Hutt Street, Adelaide 5000
Hanna Beaven Psychology – 0455 140 400 - 267 Fullarton Road, Parkside 5063
Jessica Webster Psychologist – 8267 3911 - 220 Melbourne Street, North Adelaide 5006
Psychologist Ange Willcocks – 8269 8188 - 32 Kensington Place, Rose Park 5067
Tamara Cavenett Clinical Psychologist - 8269 8188
The Adelaide Clinic Consulting Suites, 33 Park Tce, Gilberton 5081
Well2 – Clinical Psychologist – Denis Goodfellow – 08 8362 6622 - 2 The Parade, Norwood 5067
Paediatric & Perinatal Centre - Adelaide
Relationships Australia SA - 1300 364 277 - Locations all around Adelaide
Pregnancy Advisory Centre – Pro-choice women centred service for unplanned pregnancy. Woodville
PANDA - Perinatal Anxiety & Depression Australia is an incredible resource and support for parents across Australia affected by anxiety and depression during pregnancy and early parenthood. Helpline – 1300 726 306 9am -7:30pm Mon-Fri AEST/AEDT
Lifeline – 13 11 14 crisis support & suicide prevention -
Helen Mayo House – state wide mother baby unit offered through the Women’s and children’s Hospital that admits mothers and their children under the age of 3 to assist with parenting and if the parent need treatment for mental health issues like depression, anxiety or psychosis following childbirth.
Torrens House - a Child and Family Help Service Families can be admitted to Torrens House for assistance with unresolved feeding issues, settling, sleeping issues and be provided with more intensive support and may help identify any health issues.
Mental Health Emergency Triage – 13 14 65
Beyond Blue – 1300 224 636 - Checklist for new mums
1800 RESPECT (1800 737 732) - support people impacted by sexual assault, domestic or family violence and abuse.
Black Dog Institute - Mental Health Research Institute
Headspace – 1800 650 890 Youth Mental Health Foundation
MensLine Australia – 1300 789 978 Telephone and Online Counselling service for the Men of Australia.
QLife – 1800 184 527 Telephone and Online Counselling for the LGBTI Community.
National Aboriginal Community Controlled Health Organisation Primary Health Care Service operated by the local Aboriginal community.
MindSpot Clinic – 1800 614 434 Free telephone and online support for Australian adults faced with Anxiety and Depression.
Kids Helpline – 1800 551 800 free, private and confidential 24/7 phone and online counselling service for young people aged 5 -25.
Carers Australia – 1800 242 636 collaborative service for unpaid carers of Australia.
Suicide and Crisis Support – emergency or immediate risk of harm call 000 or to talk to someone call back service 1300 659 467 or Life Line 13 11 14
Other services
Pregnancy, Birth & Baby Helpline - 1800 882 436
Health Direct - 1800 022 222
ShineSA – Sexual Health Agency in SA – Multiple locations around Adelaide.
SA Health Pregnancy Services
Playgroups SA or also see your local Child and Youth Health Service for a list of playgroups close to you.
CAFHS - Child and Family Health Services in South Australia.
Bump and Beyond - privately run pregnancy and Mums and Bubs Groups in Adelaide.
If you are a health care provider in any of the above professions and provide pregnancy care or you know a health care provider that comes with high recommendations, please connect with me and I will happily add your/their services to my list.
Nikki x
Last Updated 24/1/20